As you get older, it becomes more and more important to take care of yourself. It’s common with every to begin experiencing stiffness or pain in the joints, making it essential to make adjustments in your daily life to accommodate this. But how exactly do you keep your joints healthy as you age? Maintaining muscle […]
How Hard Is it to Take Care of Mom or Dad With Alzheimer’s or Dementia?
If you have a parent recently diagnosed with Alzheimer’s disease or dementia, you may be feeling overwhelmed and distraught. You may have questions about the care options available, and whether you can care for your parents at home as their condition progresses. Remaining at home can be beneficial for someone in the early stages of […]
How Much Exercise Do Seniors Need?
Exercise is good for everyone, but how necessary is it for your lifestyle? Physical activity has significant benefits for senior’s health, offering a way to help older adults maintain their independence and improve their well-being. How much exercise do seniors need? Continue reading to learn more about the importance of exercise and how much physical […]
Memory Care: Your Complete Guide
If you’ve noticed a loved one experiencing memory loss, then keeping them safe and happy is no doubt on your mind. It can be stressful to consider how their life might change following a dementia diagnosis. For many individuals, moving to a memory care community can provide just the right balance between independence, support, and […]
How Our Different Lifestyle Options Can Work for Your Needs
As we grow older and our bodies age, we might find ourselves slowing down and less active than we once were. Millions of Americans face this reality every day, which is why Lifesprk Senior Living is dedicated to helping seniors maintain their independence and keep activity levels up while providing them any medical support they […]
Top 5 Physical Activities Designed for Seniors
Dancing Whether it’s salsa, ballroom, jazz, or any other genre, dancing to your favorite music is an excellent way to stay in shape, as it combines endurance, cardio, and flexibility exercises into one routine. Millions of Americans are engaged in dancing as an exercise every year, and our passionate staff and caregivers are more […]
5 Ways Community Living Helps Seniors
Being independent and free is a value that we all cherish, but whether it’s because of new-age or we’re just looking for a change of scenery, many of us begin to look into the benefits of living with others. Tealwood Senior Living is founded on community support and positive senior experiences, and we pride ourselves […]
How Seniors Can Keep Their Nutrition Levels Healthy
Growing older, we may find we don’t have the energy we need to perform tasks that we love and enjoy. However, while it is natural for us to turn away from some activities and favor new ones, we should never become too tired to maintain a balanced diet. Here are just a […]
The Importance of Taking Medications as Prescribed
Seniors’ healthcare is a complex industry with many different methods of treatment for elderly patients who have certain needs or illnesses. If a person is suffering from an injury or is feeling unwell, doctors can recommend anything from specific exercises, seeing a specialist, having surgery, or most commonly, prescribing a specific medication to treat the […]
How to Communicate with Non-Verbal Seniors
Communicating with a loved one who is unable to use verbal communication can seem incredibly challenging. No matter what is preventing their communication, the fact is that it has changed the way that we deliver information to them and the way that they receive it. Read more to see how you can communicate with the […]