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How Much Exercise Do Seniors Need?

Two happy senior women exercising outside using hula hoops

Exercise is good for everyone, but how necessary is it for your lifestyle? Physical activity has significant benefits for senior’s health, offering a way to help older adults maintain their independence and improve their well-being. How much exercise do seniors need? Continue reading to learn more about the importance of exercise and how much physical […]

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Memory Care: Your Complete Guide

A senior couple look through a photo album together as part of memory therapy

If you’ve noticed a loved one experiencing memory loss, then keeping them safe and happy is no doubt on your mind. It can be stressful to consider how their life might change following a dementia diagnosis. For many individuals, moving to a memory care community can provide just the right balance between independence, support, and […]

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The Importance of Taking Medications as Prescribed

Seniors’ healthcare is a complex industry with many different methods of treatment for elderly patients who have certain needs or illnesses. If a person is suffering from an injury or is feeling unwell, doctors can recommend anything from specific exercises, seeing a specialist, having surgery, or most commonly, prescribing a specific medication to treat the […]

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Is Dementia Preventable?

Many of us do our best to stay strong and healthy as we enter our golden years, but whether it’s because of lifestyle or family history, many of us might find ourselves at a serious risk of Alzheimer’s or dementia. As much as we’d like to believe that these memory disorders are entirely preventable, the […]

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