Aging is a natural process. It sometimes brings new changes to many parts of life, and memory is no exception. However, while occasional forgetfulness is entirely common, some symptoms indicate something more serious. So, how can you learn to recognize the signs of memory loss—and what can you do about it?
Some common early signs of memory loss in seniors include:
- Short-term memory loss and repetition
- Difficulty with language and communication
- Mood swings and social withdrawal
- Challenges with routine tasks
- Disorientation and getting lost
- Altered perception and coordination
What Is Dementia?
Dementia is a group of conditions that can impact how someone thinks, remembers, and makes decisions. While it’s more common as people age, it’s not a normal part of getting older. Recognizing dementia sooner rather than later makes a big difference—it gives families time to plan, seek support, and find the right care.
The Different Types of Dementia
There are several types of dementia, each with its own causes and characteristics. They affect the brain a little differently, but all eventually change a person’s brain.
Here are the most common types:
- Alzheimer’s disease, the most common form. This is caused by a buildup of amyloid plaques and tau tangles in the brain.
- Vascular dementia. This develops when blood flow to the brain is disrupted, leading to cognitive decline.
- Lewy body dementia. This is caused by the buildup of certain proteins in the brain known as Lewy bodies.
- Frontotemporal dementia. This typically affects individuals under 60 and is linked to changes in the brain’s frontal and temporal lobes.
- Mixed dementia. This occurs when a person has more than one type of dementia, such as Alzheimer’s and vascular dementia.
Some symptoms of dementia may resemble other treatable conditions. This is why a professional diagnosis is so important. It’s the first step towards getting your loved one the care they deserve.
Dementia vs. Age-Related Forgetfulness
It’s natural for seniors to experience some level of forgetfulness as they age. However, there’s a clear difference between normal memory lapses and serious signs that could point to dementia.
Normal Age-Related Symptoms
These are regular age-related signs of forgetfulness:
- Forgetting appointments but remembering them later.
- Occasionally misplacing items like keys or glasses.
- Needing help with new technology or unfamiliar tasks.
- Searching for the right word occasionally.
- Losing focus but being able to retrace steps.
Many people experience these as they age.
When to Visit a Healthcare Professional
Some signs are more serious. These indicate that your loved one should visit a healthcare professional for a professional evaluation:
- Frequently forgetting recent conversations or events.
- Difficulty performing daily tasks, like paying bills or following recipes.
- Struggling to recognize familiar places or people.
- Frequently misplacing items and not being able to retrace steps to find them.
- Persistent trouble with communication, such as forgetting common words or phrases.
If these sound familiar, don’t ignore them.
What Are the Early Signs of Dementia?
The early signs of dementia show up in different ways. They could appear as memory lapses, mood changes, or shifts in behavior. Recognizing these signs can make a big difference in getting the right care and support.

Short-Term Memory Loss & Repetition
Forgetting recently learned information is a hallmark of early dementia. A person may ask the same questions repeatedly, misplace items in unusual places, or leave tasks unfinished, like leaving the stove on.
Difficulty with Language & Communication
Dementia causes unique communication challenges. Struggling to find the right words, stopping mid-sentence, or having trouble following conversations are common. A person experiencing communication challenges may struggle to understand instructions or follow storylines on TV.
Mood Swings & Social Withdrawal
Changes in mood, such as increased anxiety or depression, can signal early cognitive decline. People may withdraw from social activities or hobbies they once enjoyed, becoming more isolated over time.
Challenges with Routine Tasks
Everyday tasks, like following a recipe or managing appointments, may become difficult. Poor judgment, such as unsafe behavior in traffic, is another red flag.
Disorientation & Getting Lost
Forgetting the time of year, getting lost in familiar places, or confusion about directions are common signs. A person may also struggle to navigate environments they once knew well.
Altered Perception & Coordination
Vision changes, such as difficulty reading or distinguishing colors, can occur. Balance issues may also arise, which can affect mobility and daily activities.
Is It Time to Think About Memory Care?
If you notice a loved one showing signs of memory loss, don’t ignore it. Instead, consider seeking professional help. Memory care is an excellent way to help a loved one—it’s a chance to give your loved one personal support and attention designed to slow their cognitive changes. And don’t worry: our team at Polar Ridge Senior Living is here to help.
In our community, we’re ready to give your loved one round-the-clock support, a safe environment, engaging activities, and more. Here, they can thrive—regardless of the effects of their cognitive changes. Book a tour with us today to learn more!